T3 Class Types

T3 High Fit HIIT

Turn it up in this dance style fitness class where you’ll learn choreographed combos sprinkled with cardio HIIT bursts designed to boost endurance & heart rate.
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 T3 Step UP 

Step aerobics but cooler. This high-energy step class makes cardio feel like the club with the fun choreography and heart pumping pace.
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T3 TRX

Strap in and strengthen up in this suspension training class that challenges your core, stability and total body power.
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T3 Barre Burn

Small moves, big fire. Expect pulses, holds and deep muscle shakes that keep you coming back for more,
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T3 Knockout Pilates

Pilates meets kickboxing in this fun class that focuses on controlled core work and high energy kickboxing combos that give main-character energy.
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​​​​​​​T3 Flow

Breathe, bend and be present in your body in a yoga flow class that improves mobility and strength and leaves you feeling grounded and glowing
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